Dill Banana Pepper Tuna Salad

Name: Dill Banana Pepper Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 12 oz solid tuna packed in water (well drained); 2 scallions washed trimmed and chopped fine; 1/4 cup banana peppers; 3 Tbsp chopped fresh dill; 1/4 cup chopped almonds (toasted if desired); 1/4 cup good quality olive oil; 1 Tbsp smooth dijon mustard; 1 Tbsp whole-grain mustard; 1 tsp balsamic vinegar; 1 tsp fresh lemon juice (or more to taste); 1/2 tsp freshly ground black pepper

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

12 oz solid tuna packed in water (well drained)2 scallions washed, trimmed and chopped fine1/4 cup banana peppers3 Tbsp chopped fresh dill1/4 cup chopped almonds (toasted if desired)1/4 cup good quality olive oil1 Tbsp smooth dijon mustard1 Tbsp whole-grain mustard1 tsp balsamic vinegar1 tsp fresh lemon juice (or more to taste)1/2 tsp freshly ground black pepper

Directions

Mix all the ingredients well with a fork in a medium-size, nonreactive bowl. Taste and adjust lemon juice and pepper. The salad can be made up to 3 days in advance and refrigerated.

Number of Servings: 4

Recipe submitted by SparkPeople user PICKLETHUMB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 7.2 g
Cholesterol: 25.4 mg
Sodium: 447.8 mg
Total Carbs: 3.6 g
Dietary Fiber: 1.4 g
Protein: 23.3 g

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