PROTEIN CHOCOLATE CAKE

Name: PROTEIN CHOCOLATE CAKE Recipe
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 16
Ingredients: PUREE ONE CAN BLACK BEANS WITH JUICES ..THEN MIX ONE BOX OF CHOCOLATE CAKE MIX HALF CUP OF UNSWEETENED APPLESAUCE AND HALF SCOOP OR MORE OF EAS ADVANCED PROTEIN WHEY POWDER MIX ALL TOGETHER AND OUR INTO A 9X13 BAKING PAN SPRAYED WITH NON STICK SPRAY BAKE AT 350 FOR 35 MINUTES..

Minutes to Prepare: 25
Minutes to Cook: 35

Number of Servings: 16

Ingredients

PUREE ONE CAN BLACK BEANS WITH JUICES ..THEN MIX ONE BOX OF CHOCOLATE CAKE MIX, HALF CUP OF UNSWEETENED APPLESAUCE, AND HALF SCOOP OR MORE OF EAS ADVANCED PROTEIN WHEY POWDER, MIX ALL TOGETHER AND OUR INTO A 9X13 BAKING PAN SPRAYED WITH NON STICK SPRAY, BAKE AT 350 FOR 35 MINUTES..

Directions

Number of Servings: 16

Recipe submitted by SparkPeople user PEGGY0256.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 162.5
Total Fat: 3.2 g
Cholesterol: 1.3 mg
Sodium: 323.4 mg
Total Carbs: 30.1 g
Dietary Fiber: 3.5 g
Protein: 4.2 g

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