Vegetarian Chopped "Liver" Spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Olive Oil, 3 tbsp Walnuts, 1 cup, chopped *Salt, Redmond Real Salt Sea Salt (1/4 tsp.), 1 serving Pepper, black, 1 dash Mushrooms, fresh, 2 cup, pieces or slices *Imagine Organic No Chicken Broth, .0625 cup *Dried Onion Flakes, 1 tbsp*Parsley, dried, 2 tsp
This dish is really quick and easy.
Sauté the mushrooms and onion in the oil for 8 minutes.
After it is done cooking. Pour into a blender or food processor, adding walnuts, seasonings, and broth or water. Blend until smooth and adjust for taste.
Serve on matzo or crackers as a spread.
Makes a cup or so and eat as desired.
Number of Servings: 10
Recipe submitted by SparkPeople user OCCGAL7.
Sauté the mushrooms and onion in the oil for 8 minutes.
After it is done cooking. Pour into a blender or food processor, adding walnuts, seasonings, and broth or water. Blend until smooth and adjust for taste.
Serve on matzo or crackers as a spread.
Makes a cup or so and eat as desired.
Number of Servings: 10
Recipe submitted by SparkPeople user OCCGAL7.
Nutritional Info Amount Per Serving
- Calories: 120.8
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 56.9 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.0 g
- Protein: 2.3 g
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