tomato curry

Name: tomato curry Recipe
Yield: 4
Ingredients: Ingredients:; Red Ripe Tomatoes 3 tomato (remove); Onions raw 1 medium (2-1/2 dia) (remove); *Cumin seed 1 tsp (remove); Paprika 1 tsp (remove); Salt 1 dash (remove); Turmeric ground 2 grams (remove); Sunflower Oil (oleic) 2 tbsp (remove)

(1)

Number of Servings: 4

Ingredients

Ingredients: Red Ripe Tomatoes, 3 tomato (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*Cumin seed, 1 tsp (remove)Paprika, 1 tsp (remove)Salt, 1 dash (remove)Turmeric, ground, 2 grams (remove)Sunflower Oil (oleic), 2 tbsp (remove)

Directions

heat oil. chop onions,ytomatoes, toast the cumin seeds in oil. then add onions once tey are done add tomatoes,salt paprika,turmeric and cook till tomatoes are well done.

Number of Servings: 4

Recipe submitted by SparkPeople user NLASHRA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 97.0
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 49.1 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.9 g
Protein: 1.3 g

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