Chicken Salad Oriental

Name: Chicken Salad Oriental Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: Cooked Chicken breast 6oz; 4 cups Ice Berg Lettuce; 1/4 cup Green Onion; 1/2 cup chow mein noodles; Salad Dressing; 1 cup white wine vinager; 1/4 cup soy sauce; 2 tbsp vegetable oil; 3 tsp fresh ginger; 1 tsp splenda; 1 tsp pepper

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

Cooked Chicken breast 6oz4 cups Ice Berg Lettuce1/4 cup Green Onion1/2 cup chow mein noodlesSalad Dressing1 cup white wine vinager1/4 cup soy sauce2 tbsp vegetable oil3 tsp fresh ginger1 tsp splenda1 tsp pepper

Directions

Just combine salad ingredients and then combine dressing in a shakable container. You can probably use half the dressing and it will be plenty. Add more vegetables to salad if you like.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELCANUCK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.9
Total Fat: 9.4 g
Cholesterol: 24.7 mg
Sodium: 956.9 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.4 g
Protein: 12.0 g

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