Veggies w/ Bowtie Pasta

Name: Veggies w/ Bowtie Pasta Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: onion pepper garlic artichoke broccoli spinach and grape tomatoes with salt and pepper and a healthier spread for cooking the veggies

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

onion, pepper, garlic, artichoke, broccoli, spinach, and grape tomatoes, with salt and pepper and a healthier spread for cooking the veggies

Directions

sautee veggies til al dente in the spread with minced garlic, salt ,and pepper (boil the broccoli in the pasta water w the pasta to save time...). When the pasta is done and drained toss it all together!

Number of Servings: 2

Recipe submitted by SparkPeople user HOLLIEENSEY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 452.0
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 132.4 mg
Total Carbs: 75.9 g
Dietary Fiber: 10.3 g
Protein: 20.0 g

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Member Reviews

HAWKWATER
This was so easy and quick to make. I added extra garlic and altered what vegies went in - this is one of those throw in whatever vegies you have kind of recipe. - 6/8/11