Picadillo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Ground beef, leanGarlic, 6 cloves mincedOnion, dicedSm 8 oz can Tomato Sauce1/2 cup Red Wine2 tsp Cumin1 Tbsp Oreganos&p tt
brown beef; drain
add onion/garlic and saute until translucent
add tomato sauce/wine/oregano/cumin/s&p
lower heat and simmer for 20-30min
serve over rice or salad
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***TO LOWER CAL/FAT COUNT USE GROUND TURKEY***
nutritional info w/turkey substitution (per svrg):
226 CAL//9g FAT//0mg CHOLEST//410mg SODIUM//10g CARBS//24g PROTEIN
Number of Servings: 4
Recipe submitted by SparkPeople user JYBEDOYA.
add onion/garlic and saute until translucent
add tomato sauce/wine/oregano/cumin/s&p
lower heat and simmer for 20-30min
serve over rice or salad
-----------------------------------------------------------
***TO LOWER CAL/FAT COUNT USE GROUND TURKEY***
nutritional info w/turkey substitution (per svrg):
226 CAL//9g FAT//0mg CHOLEST//410mg SODIUM//10g CARBS//24g PROTEIN
Number of Servings: 4
Recipe submitted by SparkPeople user JYBEDOYA.
Nutritional Info Amount Per Serving
- Calories: 354.3
- Total Fat: 24.0 g
- Cholesterol: 85.0 mg
- Sodium: 403.4 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.6 g
- Protein: 21.5 g
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