Bacon, Tomato & Cheddar Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
* Bacon, 31 grams (approx 6 slices cooked) * Egg, fresh, 4 large (scrambled) * Cheddar Cheese, 2.1 oz (shredded) * Shaw's Non-Dairy Coffee Creamer, 5.3 tbsp (1/3 cup) * Red Ripe Tomatoes, 2 wedge (1/2 of medium tomato sliced)
Cook the bacon using whichever method you prefer. I usually cook it in the oven - make it crisp - nothing worse than chewing on soggy bacon fat in an omelet!
While the bacon is cooking, scramble your eggs, and add the shredded cheese, sliced tomato & non-dairy creamer. When the bacon is nice & crispy, crumble it in some paper towel and add that to the egg mixture.
Pour into a nonstick frying pan and cook as you would any other omelet - or scramble it up. Doesn't matter, it's still delish!
This makes 2 GOOD sized omelet portions, but could go to 3 as well.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNIEMOM.
While the bacon is cooking, scramble your eggs, and add the shredded cheese, sliced tomato & non-dairy creamer. When the bacon is nice & crispy, crumble it in some paper towel and add that to the egg mixture.
Pour into a nonstick frying pan and cook as you would any other omelet - or scramble it up. Doesn't matter, it's still delish!
This makes 2 GOOD sized omelet portions, but could go to 3 as well.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNIEMOM.
Nutritional Info Amount Per Serving
- Calories: 404.5
- Total Fat: 30.3 g
- Cholesterol: 469.4 mg
- Sodium: 561.0 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.3 g
- Protein: 24.9 g
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