oatmeal pancakes

Name: oatmeal pancakes Recipe
Yield: 4
Ingredients: Mix...; 1 1/2 c. oats; 2 c. buttermilk; Beat in...; 1/2 c. flour; 1 tsp. sugar; 1 tsp. soda; 1 tsp. salt; 2 eggs beaten

(12)

Number of Servings: 4

Ingredients

Mix...1 1/2 c. oats2 c. buttermilkBeat in...1/2 c. flour1 tsp. sugar1 tsp. soda1 tsp. salt2 eggs, beaten

Directions

makes a thin batter. cook on medium heat until golden brown and flip. makes about 12 pancakes.

1 serv. = 3 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user SOMETHING2DO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 258.1
Total Fat: 5.6 g
Cholesterol: 111.2 mg
Sodium: 777.8 mg
Total Carbs: 38.3 g
Dietary Fiber: 3.6 g
Protein: 13.5 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

Member Reviews

JEANNIE753
I used whole wheat flour, low fat milk, one less egg yolk and substituted splenda for sugar. Served them with warm applesauce. My family gave them thumbs up! - 12/27/09
GILLIEGRL
Most of my family liked these, but my brother and my mom thought they were too salty and didn't care for them too much. I will cut down on the salt next time. - 12/21/10
DETZEL
Just made these. My husband and I loved them! Filling and tasty! I got 15 out of the recipe but kept the serving to 3 pancakes. Filled me up. And for you WW-ers-- 1 serving is 5 pts. Not bad! :) - 2/21/10
SMACHEL19
Added some cinnamon and vanilla, and used less salt. Ate with blueberries. Very good! - 3/16/11
EYELUV2COOK
Such an easy recipe! This is my children's favorite pancake. The only problem I have with this recipe is telling the kids they have to choose something else for breakfast; variety is important. This makes for a fun supper, too. Thank you! - 7/10/10
NANNER591
I cut the slt in half and the riginal recipe was still too salty. Next time I will sub skim milk for half of the buttermilk and omit the salt. Batteris heavy so stick to dollar size or they are hard to flip. - 3/12/10
CANUCKAC
Excellent recipe!!! Another great breakfast option!!! - 3/6/10
MUSIC2HISEARS
Very tasty, and very filling! I added a teaspoon of cinnamon to the recipe and it added a little more flavor, too! - 2/27/10
FOXXY1028
Tried these today and my kids loved them. Even my picky 6 year old ate them, and he hardly likes anything. - 2/4/10
CARRIMERRIOTT
very good - 1/31/10
HEALTHY_CATH
Very satisfying! 1/4 of recipe = 1 serving. - 1/20/10
SPUNK3
Wonderful! - 12/25/09
HOPE2BE
I love Betty Crocker. They do seem a little high in calories for each pancake unless that's one serving. - 12/25/09