Roasted Red Pepper Tomato Soup

Name: Roasted Red Pepper Tomato Soup Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 8
Ingredients: 2 tsp olive oil; 2 tsp minced garlic; 1 medium onion chopped; 1 medium carrot chopped; 3 medium sweet red peppers; 14 1/2 oz reduced sodium chicken broth; 28 oz can of crushed tomatoes; 1tsp salt; 1/2 cup of fat free half and half; 1/2 tsp pepper; 1 tsp sugar

(7)

Minutes to Prepare: 25
Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 tsp olive oil2 tsp minced garlic1 medium onion, chopped1 medium carrot, chopped3 medium sweet red peppers14 1/2 oz reduced sodium chicken broth28 oz can of crushed tomatoes1tsp salt1/2 cup of fat free half and half1/2 tsp pepper1 tsp sugar

Directions

In large Pot, heat oil over medium heat. Add Garlic stir until fragrant, about 1 minute. Add onion and Carrot cook until onion is tender about 5 minutes.

Add Peppers Cook until begins to soften about 5 minutes

Add broth and tomatoes. Bring to a boil. Cover simmer for 25 minutes. Stir in Salt, pepper, half and half & sugar.

Puree in small batches, reheat if needed

Number of Servings: 8

Recipe submitted by SparkPeople user KLR397.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.4
Total Fat: 1.8 g
Cholesterol: 0.8 mg
Sodium: 587.5 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.3 g
Protein: 3.3 g

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Member Reviews

BEATLETOT
Lovely! Will be a staple whenever the red bell peppers are on sale! - 9/18/11
KTMSU7878
Extremely easy, quick, and delicious soup. I added some red pepper flakes to give it a little spice. - 3/19/12
MZPLIK
I love making soup and this sounds easy and delicious. I will be making this in a day or so. As it is, the sodium content on the high side I will be using sodium-free chicken broth and reduced sodium tomatoes. I will probably cut the added salt in half or omit it totally. - 2/22/14
DIANNE467
This is very good! I added an extra carrot. I love that it is do thick and filling. Great flavor, this is a keeper. - 11/15/12
CHAOTICMOM4
Made this soup on Sunday, it's delicious and so filling! - 1/17/12
CHRTYANGL
I am in the process of making this soup right now and it is really easy!! I bought all canned veggies and used them instead and it is great. It smells so good and I can't wait to eat some! I also made a double recipe to put some in the freezer for those long days at work!! Yummy!! - 1/1/10
DAVE42FM
Great soup! - 12/27/09