Salmon Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1-14 oz. can pink salmon6 Tbs. liquid egg whites1/2 onion finely chopped1/4 tsp. garlic salt1/4 cup ground wheat brandash of hot sauce
Spray frying pan with Pam. Mix all ingredients together and form into four patties. Place patties in frying pan and cook over medium to medium high heat 7 minutes per side until brown and crispy.
Serve on bun with tomato and lettuce. I like to also add 1 tsp. fat free mayo.
Number of Servings: 4
Recipe submitted by SparkPeople user DENISE245.
Serve on bun with tomato and lettuce. I like to also add 1 tsp. fat free mayo.
Number of Servings: 4
Recipe submitted by SparkPeople user DENISE245.
Nutritional Info Amount Per Serving
- Calories: 199.0
- Total Fat: 7.2 g
- Cholesterol: 62.5 mg
- Sodium: 314.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.9 g
- Protein: 30.8 g