Bran Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
13"x9" Cake Pan 1/4 c Smart Balance Margarine 5 1/2 c Mini Marshmallows2 c Fiber One Bran Cereal-crushed 2c Fiber One Honey Clusters Cereal-crushed1 1/2 c Cheerios-crushed1/4 c Aldi-Fit & Trim Dried Mixed Berries-chopped1/4 c Sliced Almonds- crushed You can add 2 tsp. vanilla if you choosePAM or Pan SprayWaxed PaperZip lock Bags
Makes 20 - 2 1/4"x 1 1/3" pieces 13"x9" Cake Pan
Measure cereals, fruit and nuts in a large bowl, set aside.
Melt margarine, add marshmallows and stir just until melted. Remove from heat If you choose now is the time to add vanilla and mix. Pour over cereal and mix well. Scrape into 13"x9" pan sprayed with PAM and press mixture into pan using waxed paper that has been sprayed with PAM.
Let sit at least an hour then cut into 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user CUDDLYBEAR21.
Measure cereals, fruit and nuts in a large bowl, set aside.
Melt margarine, add marshmallows and stir just until melted. Remove from heat If you choose now is the time to add vanilla and mix. Pour over cereal and mix well. Scrape into 13"x9" pan sprayed with PAM and press mixture into pan using waxed paper that has been sprayed with PAM.
Let sit at least an hour then cut into 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user CUDDLYBEAR21.
Nutritional Info Amount Per Serving
- Calories: 80.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 88.2 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 4.5 g
- Protein: 1.2 g
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