Tinolang Manok

Name: Tinolang Manok Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 5
Ingredients: Roasting Chicken light meat 500 grams; Garlic 5 cloves; Onions raw 1 cup chopped; *Fish Sauce 1 tbsp; Salt 2 dash; Pepper black 1 tsp; Ginger Root 2 tsp; *chayote squash 203 gram(s); Spinach fresh 200 grams; *Canola Oil 1 tbsp; *Water 10 cups

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 5

Ingredients

Roasting Chicken, light meat, 500 gramsGarlic, 5 cloves Onions, raw, 1 cup, chopped*Fish Sauce, 1 tbsp Salt, 2 dash Pepper, black, 1 tsp Ginger Root, 2 tsp *chayote squash, 203 gram(s) Spinach, fresh, 200 grams *Canola Oil, 1 tbsp *Water, 10 cups

Directions

Cut chicken into pieces. Clean with salt and water. Mince garlic, chop ginger and onions. Cut chayote squash in bite size pieces. Clean spinach. Saute ginger root with garlic and onions. Add chicken and braise until cook. Add fish sauce, pepper and water. Let boil until tender. Add chayote squash until slightly tender. Lastly add the spinach.

Number of Servings: 5

Recipe submitted by SparkPeople user CAREM_AHORRO.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving