Fat Free Brownies
- Number of Servings: 9
Ingredients
3/4 cup sugar1/2 cup flour1/2 tsp baking soda2 egg whites, lightly beaten1 tsp vanilla2/3 cup unsweetened applesauce1/4 cup unsweetened cocoa powder
Preheat oven to 350.
Spray 8"x8" square baking pan with nonstick cooking spray.
Combine all ingredients in a large bowl, blend well. Pour batter into the pan and bake 20-30 minutes, until a toothpick comes out clean.
Remove from oven and let sit 5 minutes in pan. Gently remove from plan, place on wire rack until cool. Cut into 9 squares.
Number of Servings: 9
Recipe submitted by SparkPeople user AGREE001.
Spray 8"x8" square baking pan with nonstick cooking spray.
Combine all ingredients in a large bowl, blend well. Pour batter into the pan and bake 20-30 minutes, until a toothpick comes out clean.
Remove from oven and let sit 5 minutes in pan. Gently remove from plan, place on wire rack until cool. Cut into 9 squares.
Number of Servings: 9
Recipe submitted by SparkPeople user AGREE001.
Nutritional Info Amount Per Serving
- Calories: 107.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 76.6 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.3 g
- Protein: 2.0 g
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