RESTipe for Repair

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 tablespoons chia (Salba) seeds 1/4 cup unsweetened vanilla Almond Breeze, hot1/2 cup hot water1/2 tablespoon cocoa powder1/2 tablespoon sweetener (I used Splenda, agave nectar, honey, etc work well)1 tsp vanilla extract
Directions
Combine chia seed, Almond Breeze and hot water in a bowl, mixing well.
Stir in cocoa and sweetener until blended, then place into the refrigerator for 15 minutes.
If desired, heat in the microwave for 30 seconds - 1 minute before stirring in vanilla.
Otherwise, add vanilla to cold pudding and enjoy right from the fridge!

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 116.2
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 4.8 g

Member Reviews