Peanut butter and Soy Sauce Chicken

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Chicken BreastPeanut ButterSoy SauceChicken Broth (fat free)Garlic Powder
Directions
heat peanut butter in sauce pan over low heat and then add soysauce, chicken broth, and garlic... pour over cut up chicken breast in casserole dish and cook in oven in 400 degrees until chicken is cooked through and tender

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISTYLUNSFORD.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 155.6
  • Total Fat: 11.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 823.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.4 g

Member Reviews
  • JSM18069
    I am interested in making this but need ingredient amounts - 1/6/11
  • HOL1218
    For ingredient amounts, I looked at the nutrition breakdown and multiplied each by 6 since it said that it makes 6 servings. It breaks down to approximately 8 tbsp peanut butter, 1.5 lb chicken breasts, 6 tbsp lite soy sauce, 1 tbsp garlic powder, And 3/4 cup chicken broth. - 5/20/13
  • LASECRE0151
    I see all are asking for amounts of ingredients to use in this recipe. Sounds delicious. But measurements would be helpful. - 5/24/11
  • DIXIEDO3
    how much of each ingredient do you use? - 5/7/11
  • ACTIVATOR
    ingredient amounts would be helpful - 9/28/10
  • CD5696712
    THANKS - 8/17/10