Barbecue Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 pounds ground beef, extra lean1/2 cup dry breadcrumbs1/2 cup chopped onions1 T barbecue sauce1 T prepared mustard1 1/2 tsp. chili powder1 tsp garlic powder1/2 tsp salt1/4 C egg beaters1/4 C barbecue sauce
Preheat oven to 350
Combine first 9 ingredients in a large bowl.
Shape mixture into 9x5 loaf on broiler pan coated with cooking spray. Brush on barbecue sauce. Bake at 350 for 1 hour or until internal temperature registers 160. Let stand 10 minutes before slicing into 12 slices (2 per serving)
Number of Servings: 6
Recipe submitted by SparkPeople user SANDYE910.
Combine first 9 ingredients in a large bowl.
Shape mixture into 9x5 loaf on broiler pan coated with cooking spray. Brush on barbecue sauce. Bake at 350 for 1 hour or until internal temperature registers 160. Let stand 10 minutes before slicing into 12 slices (2 per serving)
Number of Servings: 6
Recipe submitted by SparkPeople user SANDYE910.
Nutritional Info Amount Per Serving
- Calories: 326.8
- Total Fat: 20.3 g
- Cholesterol: 78.4 mg
- Sodium: 500.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.2 g
- Protein: 24.1 g
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