Apple Pie Pancakes
- Number of Servings: 3
Ingredients
Directions
Wheat flour, white, bread, enriched, .75 cup Oats, .25 cup Organic Soymilk (original or vanilla), 1 cup .5 large apple, dicedSalt, .25 tspBaking Powder, 2 tsp Cinnamon, ground, .5 tsp
in medium bowl stir together flour, oats, cinnamon, baking powder, and salt. add the milk and apple and stir together gently till just mixed. portion batter and cook on skillet on meduium heat
Number of Servings: 3
Recipe submitted by SparkPeople user 2WONDERY.
Number of Servings: 3
Recipe submitted by SparkPeople user 2WONDERY.
Nutritional Info Amount Per Serving
- Calories: 248.8
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 559.8 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 4.7 g
- Protein: 7.4 g
Member Reviews