Chocolate Cherry Whey Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 scoop EAS Whey Protein Powder - Vanilla3/4 c. frozen cherried1.2 c. non-fat plain yogurt1/4 c. non-fat milk1 tblsp un-sweet cocoa1 tsp honey1 pinch of splenda
Combine all ingredients in a blender, add four ice cubes, blend and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user SPICER2RIDE.
Number of Servings: 1
Recipe submitted by SparkPeople user SPICER2RIDE.
Nutritional Info Amount Per Serving
- Calories: 341.7
- Total Fat: 3.7 g
- Cholesterol: 72.5 mg
- Sodium: 114.5 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 4.0 g
- Protein: 29.3 g
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