Vegetarian Butternut Squash Stew

Name: Vegetarian Butternut Squash Stew Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: butternut squash 1 medium cubed; onion chopped; garlic chopped; Veg. Chicken strips 12 oz.; Veg. bacon strip 1 piece.; Vegetable broth 1 can (14 oz); Diced Tomatoes 1 can ( 14 oz.)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

butternut squash, 1 medium, cubedonion, choppedgarlic, choppedVeg. "Chicken" strips, 12 oz.Veg. "bacon" strip, 1 piece.Vegetable broth, 1 can (14 oz)Diced Tomatoes, 1 can ( 14 oz.)

Directions

makes 6, 1.5 cup servings
Cook rice separately, when cooked, add to stew.

Number of Servings: 6

Recipe submitted by SparkPeople user BETHKENNETT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 264.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 625.2 mg
Total Carbs: 42.7 g
Dietary Fiber: 6.0 g
Protein: 17.5 g

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