4 Bean 4 Veg Chili

Name: 4 Bean 4 Veg Chili Recipe
Yield: 12
Ingredients: * Olive Oil Extra Virgin .66 tbs (remove); * *Jennie-O Extra Lean Ground Turkey 16 oz (remove); * Del Monte Diced Tomatoes No Salt Added 10.25 cup (remove); * Beans white 2 cup (remove); * Beans red kidney 4 cup (2 dark red 2 light red) (remove); * Beans black 2 cup (remove); * *zuchinni squash 330 gram(s) (3 small to medium) (remove); * Cabbage fresh .25 head medium (about 5-3/4 dia) (remove); * Carrots raw 3 small (5-1/2 long) (remove); * Chili powder 8 tbsp (remove); * Garlic powder 2 tbsp (remove); * Oregano ground 1 tbsp (remove); * Salt .33 tbsp (remove)

Number of Servings: 12

Ingredients

* Olive Oil, Extra Virgin, .66 tbs (remove) * *Jennie-O Extra Lean Ground Turkey, 16 oz (remove) * Del Monte Diced Tomatoes, No Salt Added, 10.25 cup (remove) * Beans, white, 2 cup (remove) * Beans, red kidney, 4 cup (2 dark red, 2 light red) (remove) * Beans, black, 2 cup (remove) * *zuchinni squash, 330 gram(s) (3 small to medium) (remove) * Cabbage, fresh, .25 head, medium (about 5-3/4" dia) (remove) * Carrots, raw, 3 small (5-1/2" long) (remove) * Chili powder, 8 tbsp (remove) * Garlic powder, 2 tbsp (remove) * Oregano, ground, 1 tbsp (remove) * Salt, .33 tbsp (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user SHOFFMAN1982.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 289.6
Total Fat: 2.8 g
Cholesterol: 15.2 mg
Sodium: 667.0 mg
Total Carbs: 47.9 g
Dietary Fiber: 16.7 g
Protein: 22.4 g

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