Chicken & Tofu Caesar Pita

Name: Chicken & Tofu Caesar Pita Recipe
Yield: 1
Ingredients: 1/2 Whole Wheat Pita Bread; 2 oz Canned Chicken (canned in water); 1 oz Extra Firm Tofu; 1/2 c Romaine Lettuce chopped; 2 Tbsp Light Caesar Vinaigrette (Cardini's); 2 Tbsp Shredded Italian 4 Cheese Blend

Number of Servings: 1

Ingredients

1/2 Whole Wheat Pita Bread2 oz Canned Chicken (canned in water)1 oz Extra Firm Tofu1/2 c Romaine Lettuce chopped2 Tbsp Light Caesar Vinaigrette (Cardini's)2 Tbsp Shredded Italian 4 Cheese Blend

Directions

Mix lettuce, dressing, chicken, tofu, cheese together.
Warm Pita bread in oven or toaster oven
Insert salad mixture into warm pita.

Number of Servings: 1

Recipe submitted by SparkPeople user LADYLEAMARIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.8
Total Fat: 11.8 g
Cholesterol: 40.0 mg
Sodium: 966.9 mg
Total Carbs: 22.1 g
Dietary Fiber: 2.7 g
Protein: 22.8 g

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