Buff Smoothie

Name: Buff Smoothie Recipe
Yield: 1
Ingredients: Freeze everything except juice. Combine ingredients in blender. Cover and refrigerate overnight. Blend in the morning.

Number of Servings: 1

Ingredients

Freeze everything except juice. Combine ingredients in blender. Cover and refrigerate overnight. Blend in the morning.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CATHIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 379.8
Total Fat: 1.8 g
Cholesterol: 2.5 mg
Sodium: 82.1 mg
Total Carbs: 91.0 g
Dietary Fiber: 9.7 g
Protein: 6.9 g

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