Ham & Rice Casserole

Name: Ham & Rice Casserole Recipe
Yield: 8
Ingredients: 2 cups brown rice uncooked; 1 cup diced ham; 1 cup onion chopped; 1 cup green pepper chopped (opt'l); 8 eggs beaten

Number of Servings: 8

Ingredients

2 cups brown rice, uncooked1 cup diced ham1 cup onion, chopped1 cup green pepper, chopped (opt'l)8 eggs, beaten

Directions

Cook rice according to package directions. In an electric skillet, saute the ham, onions and green peppers. Stir in eggs. Cook until eggs are done. Stir in the rice and serve. Makes about 8 - 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MKB872.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 200.7
Total Fat: 9.8 g
Cholesterol: 224.7 mg
Sodium: 403.4 mg
Total Carbs: 16.3 g
Dietary Fiber: 1.5 g
Protein: 11.4 g

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