Taco Soup - Weight Watchers - Arkansas

Name: Taco Soup - Weight Watchers - Arkansas Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 14
Ingredients: 1 lb ground beef -browned & drained; 1 15 oz can black beans; 1 15.5 oz can red kidney beans; 1 15.5 oz can pinto beans; 2 8 oz. cans corn; 1 15 oz can crushed tomatoes; 1 15 oz can diced tomatoes; 1 10 oz can Rotel diced tomatoes and green chilies (mild); 3 1/2 tbsp Taco Seasoning (Tones); 3 tbsp Hidden Valley Ranch Dressing Mix; 2 cups water

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 14

Ingredients

1 lb ground beef -browned & drained1 15 oz can black beans1 15.5 oz can red kidney beans1 15.5 oz can pinto beans2 8 oz. cans corn1 15 oz can crushed tomatoes1 15 oz can diced tomatoes1 10 oz can Rotel diced tomatoes and green chilies (mild)3 1/2 tbsp Taco Seasoning (Tones)3 tbsp Hidden Valley Ranch Dressing Mix2 cups water

Directions

Add juice from beans & corn
Mix & simmer at least 30 minutes - best if cooked in crock pot all day

Number of Servings: 14

Recipe submitted by SparkPeople user PAPAFLY.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 229.8
Total Fat: 9.3 g
Cholesterol: 24.3 mg
Sodium: 1,191.1 mg
Total Carbs: 26.4 g
Dietary Fiber: 6.0 g
Protein: 11.4 g

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