Cauliflower Cheese Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/4 c onion, chopped4 crushed garlic1 t olive oil(Saute onion and garlic in heated & oiled pan)3 c sour cream4 eggs3 c shredded cheese8 cups of any of the following, singly or otherwise: cauliflower, baby zucchini, yellow squash, chopped2 lbs sausage or beef franks (ew), chopped
spray 9x13 Pyrex or similar baking dish with gf cooking spray (fyi, Pam has gluten).
Saute onion/garlic and add to mixture. Add 1/2-1 t garlic salt if desired.
Bake 325 for about 35 mins. I baked it in a toaster oven, so it was a faster bake.
Number of Servings: 8
Recipe submitted by SparkPeople user DOTSLADY.
Saute onion/garlic and add to mixture. Add 1/2-1 t garlic salt if desired.
Bake 325 for about 35 mins. I baked it in a toaster oven, so it was a faster bake.
Number of Servings: 8
Recipe submitted by SparkPeople user DOTSLADY.
Nutritional Info Amount Per Serving
- Calories: 475.6
- Total Fat: 35.8 g
- Cholesterol: 221.7 mg
- Sodium: 1,069.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.2 g
- Protein: 30.6 g
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