Turkey Taco Salad (Lite)

Name: Turkey Taco Salad (Lite) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 1lb ground turkey breast; 1 tsp minced garlic; 2 tbsp taco seasoning; 3 heads of romain lettuce (chopped); 16 oz can kidney beans rinsed & drained; 8 oz can sweet whole kernal corn drained; 1 pt grape tomatoes; 4 oz shredded low fat cheddar cheese; 1 avocado cut into chunks; 4 oz baked tortillas (crushed); Dressing:; 3/4 cup fat free italian dressing; 3 tbsp of lime juice; 1 tbsp taco seasoning

(3)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1lb ground turkey breast1 tsp minced garlic2 tbsp taco seasoning 3 heads of romain lettuce (chopped)16 oz can kidney beans rinsed & drained8 oz can sweet whole kernal corn drained1 pt grape tomatoes4 oz shredded low fat cheddar cheese1 avocado cut into chunks4 oz baked tortillas (crushed) Dressing:3/4 cup fat free italian dressing3 tbsp of lime juice1 tbsp taco seasoning

Directions

Brown turkey and garlic along with 1 tbsp taco seasoning and 2 tbsps of water. in a large serving bowl add lettuce, beans, corn, tomatoes, avacado. When turkey is done add to the top sprinkle with cheese.
In a mixing bowl whisk dressing, lime juice & taco seasoning pour over salad and top with crushed tortillas.
Sour cream optional. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user APPLE66.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 354.8
Total Fat: 8.5 g
Cholesterol: 27.1 mg
Sodium: 1,068.6 mg
Total Carbs: 44.8 g
Dietary Fiber: 10.1 g
Protein: 26.8 g

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