Low Carb Smoked Salmon Spread

Name: Low Carb Smoked Salmon Spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1 oz Smoked Salmon; 4 wedges Laughing Cow Light Garlic and Herb; 1/2 cup fresh sliced mushrooms; 1 cup frozen spinach

(1)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 oz Smoked Salmon4 wedges Laughing Cow Light Garlic and Herb1/2 cup fresh sliced mushrooms1 cup frozen spinach

Directions

Put all ingredients in food processor and chop to desired consistency.

Makes approximately 2 cups; nutritional information based on 2 tbsp serving.

Number of Servings: 16

Recipe submitted by SparkPeople user LADYPUERCOLOCO.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 14.9
Total Fat: 0.7 g
Cholesterol: 3.9 mg
Sodium: 92.0 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.1 g
Protein: 1.3 g

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Member Reviews

VIVIELA
No smoked salmon @ store so got 2.6 oz pkt pink salmon. Since had 2.6 oz salmon, used 8 cheese wedges, 1 c mushrooms, & ~1.2 c spinach. Used blender since no food processor. Think smoked flavor would help- or something to give it kick. Maybe liquid smoke or worcestershire? Great start, tho! Thanks! - 10/24/10
PHENOMENALWOMAN
I love all of these ingredients individually can't wait to make tonight. - 1/7/10