Meat Loaf (Krimmel)
- Minutes to Cook:
- Number of Servings: 6
Ingredients
lean ground beef - 1 lb.ground pork - 1/2 lb.1 egg, beaten8 oz. can tomato sauce1/2 tsp basil, crushed1/2 tsp oregano, crushed2 tsp. prepared mustard1/4 cup chopped green pepper1/2 cup chopped onion1/2 tsp salt1/4 cup (or so) of quick cooking oatmeal, dry
Mix all ingredients except tomato sauce and oatmeal in a bowl. Add just 6 oz. of the 8 oz can to the bowl. Then add just enough oatmeal for a good consistency.
Move to a loaf pan.
Pour the last 2 oz. of tomato sauce on top.
Bake for 1 hour and 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SUZLET1.
Move to a loaf pan.
Pour the last 2 oz. of tomato sauce on top.
Bake for 1 hour and 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SUZLET1.
Nutritional Info Amount Per Serving
- Calories: 317.0
- Total Fat: 22.1 g
- Cholesterol: 114.9 mg
- Sodium: 489.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.0 g
- Protein: 22.7 g
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