Spanish Spinach with Bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 10 oz package of frozen Spinach.5 cups of chopped onion (white)1 6 oz package of chopped Canadian Bacon chopped2 cloves crushed or chopped garlic1 Tbsp olive oil1tsp salt1tsp black pepper.5 cup fat free half and half
sautee onions, garlic, salt, pepper, and bacon until onions are well cooked
added frozen spinach and sautee until cooked
add in half and half, mix
cook off some of the liquid
serve
Number of Servings: 4
Recipe submitted by SparkPeople user LRTHOMSON5.
added frozen spinach and sautee until cooked
add in half and half, mix
cook off some of the liquid
serve
Number of Servings: 4
Recipe submitted by SparkPeople user LRTHOMSON5.
Nutritional Info Amount Per Serving
- Calories: 139.8
- Total Fat: 6.9 g
- Cholesterol: 21.8 mg
- Sodium: 1,344.1 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.2 g
- Protein: 11.4 g
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