Roxanne's Egg McMuffin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
* Egg white, 2 serving (remove) * Muenster Cheese, 1 slice (1 oz) (remove) * Whole Wheat English Muffin, 1 muffin (remove)
Directions
cook egg whites on grittle, add cheese and put between english muffin

Number of Servings: 1

Recipe submitted by SparkPeople user EVEINGARDEN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 272.3
  • Total Fat: 10.1 g
  • Cholesterol: 27.2 mg
  • Sodium: 708.5 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 22.4 g

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