Low Calorie Iced Tiramisu
- Number of Servings: 6
Ingredients
450g Low fat plain or vanilla yoghurt 125g sponge fingers70ml regular coffee1/2 oz Kahlua30g Lindt 70% dark chocolate
1. Pop the plain/vanilla yoghurt straight into the freezer for an hour or so until part frozen. Line a loaf tin with either cling film or grease proof paper. Set aside.
2. In a shallow bowl mix together the coffee and the Kaluha. One by one quickly dip the sponge fingers into the coffee mixture. NB: you don’t want them to be too soggy. As each finger gets dipped arrange them in a layer to cover the bottom of the loaf tin (this should use approximately half of the fingers).
3. Spoon over the part frozen yoghurt and smooth out with the back of the spoon. Scatter over half of the grated chocolate. Repeat with the remaining sponge finger, yoghurt and chocolate. Place the loaf tin in the freezer for 1-2 hours if time allows.
4. Cut into six slices and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURENMCF6785.
2. In a shallow bowl mix together the coffee and the Kaluha. One by one quickly dip the sponge fingers into the coffee mixture. NB: you don’t want them to be too soggy. As each finger gets dipped arrange them in a layer to cover the bottom of the loaf tin (this should use approximately half of the fingers).
3. Spoon over the part frozen yoghurt and smooth out with the back of the spoon. Scatter over half of the grated chocolate. Repeat with the remaining sponge finger, yoghurt and chocolate. Place the loaf tin in the freezer for 1-2 hours if time allows.
4. Cut into six slices and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURENMCF6785.
Nutritional Info Amount Per Serving
- Calories: 158.2
- Total Fat: 7.7 g
- Cholesterol: 4.5 mg
- Sodium: 52.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 0.0 g
- Protein: 5.6 g
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