Crockpot Chicken with White Beans

Name: Crockpot Chicken with White Beans Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 - boneless skinless chicken breasts (frozen); 1 - can fire roasted tomatoes undrained; 1 - can white beans drained and rinsed; 1 - fresh red bell pepper chopped; 1 - tsp dried basil

(7)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

4 - boneless, skinless chicken breasts (frozen)1 - can fire roasted tomatoes, undrained1 - can white beans, drained and rinsed1 - fresh red bell pepper, chopped1 - tsp dried basil

Directions

Place frozen chicken in crockpot. Sprinkle with basil. Layer red bell peppers, beans, and tomatoes over. Cook on low 6-8 hours.

Great served over brown rice or whole wheat pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user RGPJ00.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.1
Total Fat: 1.6 g
Cholesterol: 65.2 mg
Sodium: 285.2 mg
Total Carbs: 19.5 g
Dietary Fiber: 8.6 g
Protein: 32.7 g

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Member Reviews

CALIDREAMER76
Good, put it all in the crockpot first thing this AM and it cooked WAY down - may have to boost something - the peppers cooked completely down - couldn't tell they were in there! Added some garlic and pesto for seasoning as well - as stated before can be modified! Good starter. - 10/18/10
EPREDN1
So Simple, but really, really delicious. I skipped the red peppers since the rest of my family doesn't care for them, but it was still delicious. I'm looking forward to eating the left-overs for lunch this week. Great recipe. Thanks. - 1/11/10
GORILLAINTRPTED
This was a really easy, nutritious and low-fat meal. I think next time I might add some more flavorful vegetables though. The recipe itself is a little bland but the nice thing about it is that it's flexible. - 10/12/10
CHARLIESANGEL10
Very good! I was trying to find a recipe for white beans(which I don't like much) & this one is great! I actually liked the beans in this! I've tried 6 other recipes & threw them all down the sink b/c no one would eat them--this one's a keeper. - 7/12/10
MUSICNUT
So tasty! - 10/8/20
SROUS1340
We are having this for supper tonite, smells great - 10/28/10
THETEACHER55
I am always looking for high fiber meals; This is a great recipe in terms of it's ease and content. It will be going in my cookbook! - 1/27/10