Crab Cakes

Name: Crab Cakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1/3 cup reduced-fat mayonnaise; 1/4 cup minced red onion; 1/4 cup minced red bell pepper; 2 tablespoons minced celery; 1 1/2 teaspoons fresh lemon juice; 1 egg white lightly beaten; 1 pound lump crabmeat shell pieces removed; 1 1/4 cups panko (Japanese breadcrumbs) divided; 2 tablespoons butter divided

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1/3 cup reduced-fat mayonnaise 1/4 cup minced red onion 1/4 cup minced red bell pepper 2 tablespoons minced celery 1 1/2 teaspoons fresh lemon juice 1 egg white, lightly beaten 1 pound lump crabmeat, shell pieces removed 1 1/4 cups panko (Japanese breadcrumbs), divided 2 tablespoons butter, divided

Directions

Combine 1/3 cup mayonnaise and next 6 ingredients (through crab) and 3/4 cup panko in a large bowl; stir until well combined. Form into 6 patties; dredge patties in remaining 1/2 cup panko. Heat 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add 3 patties to pan; cook 10 minutes or until lightly browned and cooked through, turning once. Remove from pan, and keep warm. Repeat procedure with remaining butter and patties.

Number of Servings: 6

Recipe submitted by SparkPeople user KLYN2006.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.7
Total Fat: 6.2 g
Cholesterol: 71.6 mg
Sodium: 421.4 mg
Total Carbs: 5.9 g
Dietary Fiber: 0.3 g
Protein: 18.2 g

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