Oven roasted sweet peppers

Name: Oven roasted sweet peppers Recipe
Yield: 4
Ingredients: 3-peppers of your choice; 1/4 cups of brown sugar; 2 tbsp extra virgin olive oil; 1 tsp minced fresh garlic

(1)

Number of Servings: 4

Ingredients

3-peppers of your choice1/4 cups of brown sugar2 tbsp extra virgin olive oil1 tsp minced fresh garlic

Directions

Place all ingredients in a zip lock back toss well and refrigerate for at least ten minutes. Then place in an oven safe dish and bake at 300 for about 30mins, or until desired tendernous.

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELLEBSKINNY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.6
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 6.6 mg
Total Carbs: 17.6 g
Dietary Fiber: 0.8 g
Protein: 0.7 g

More Recipes Like This

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME0

CALS314

(115 ratings)

Salmon on Greens with Lime-Ginger Dressing RECIPE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

Member Reviews

MICHELENA1
I love your recipes! Just made this with 5 sweet peppers and they are already gone! Thank you! - 3/28/14