PUMPKIN APPLESAUCE MUFFIN
- Number of Servings: 12
Ingredients
1 C FIBER ONE1 C OATS1 C EGG SUB1/2 C APPLESAUCE1 C PUMPKIN1/2 C WALNUTS CHOPPED1/2 C CRAISINS1/2 C SPLENDA1 TSP CINNAMON1/4 TSP NUTMEG30G UNJURY UNFLAVORED PROTEIN POWDER1 TSP BAKING POWDERSUGAR FREE PRESERVES
Mix all ingredients thoroughly. Spray a muffin pan with Pam and fill with 1/3 cup batter for each muffin.
Make an indent in the center of each muffin and place a teaspoon of Sugar Free Preserve (any flavor - apricot and strawberry are great) in indent.
Bake at 350 degrees for 30 minutes.
Weight Watchers ~ 1 muffin = 2 pts
Number of Servings: 12
Recipe submitted by SparkPeople user BABUBEE.
Make an indent in the center of each muffin and place a teaspoon of Sugar Free Preserve (any flavor - apricot and strawberry are great) in indent.
Bake at 350 degrees for 30 minutes.
Weight Watchers ~ 1 muffin = 2 pts
Number of Servings: 12
Recipe submitted by SparkPeople user BABUBEE.
Nutritional Info Amount Per Serving
- Calories: 108.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.2 g
- Protein: 6.7 g
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