Southwestern Chicken
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 151/4 Cans corn, drained15 oz. can Black Beans, rinsed and drained16 oz. Jar chunky salsa, divided (Hotness to your taste)6 boneless, skinless chicken breasts1 cup Low-fat shredded Cheddar cheese
1. Combine corn, black beans, and 1/2 cup salsa in slow cooker
2. Top with chicken. Pour remaining salsa over chicken
3. Cover. Cook on high 3-4 hours or low 7-8 hours
4. Sprinkle with cheese. Cover 5 minutes for cheese to melt.
Serve over rice or use in tacos or burritos
Serves: 6
Number of Servings: 6
Recipe submitted by SparkPeople user RAMZEE.
2. Top with chicken. Pour remaining salsa over chicken
3. Cover. Cook on high 3-4 hours or low 7-8 hours
4. Sprinkle with cheese. Cover 5 minutes for cheese to melt.
Serve over rice or use in tacos or burritos
Serves: 6
Number of Servings: 6
Recipe submitted by SparkPeople user RAMZEE.
Nutritional Info Amount Per Serving
- Calories: 345.7
- Total Fat: 4.3 g
- Cholesterol: 69.7 mg
- Sodium: 798.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 8.6 g
- Protein: 39.8 g
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