QUORN Chili (emma's)

Name: QUORN Chili (emma''s) Recipe
Yield: 2
Ingredients: * Mushrooms fresh 1 small (remove); * Green Pepper raw 2 tbsp (remove); * Onion (spring onions) - 100g (1 = 15g) 5 gram(s) (remove); * Sauce - Fajita Mix (Schwartz) 35g 0.50 serving (remove); * quorn mince 100 gram(s) (remove); * Tesco Italian Chopped Tomatoes 200 gram(s) (remove); * Tesco Red Kidney Beans in Water (Drained) 60 gram(s) (remove)

(1)

Number of Servings: 2

Ingredients

* Mushrooms, fresh, 1 small (remove) * Green Pepper, raw, 2 tbsp (remove) * Onion (spring onions) - 100g (1 = 15g), 5 gram(s) (remove) * Sauce - Fajita Mix (Schwartz) 35g, 0.50 serving (remove) * quorn mince, 100 gram(s) (remove) * Tesco Italian Chopped Tomatoes, 200 gram(s) (remove) * Tesco Red Kidney Beans in Water (Drained), 60 gram(s) (remove)

Directions

Bung together

Number of Servings: 2

Recipe submitted by SparkPeople user LGYBEFW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 117.7
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 1.0 mg
Total Carbs: 14.5 g
Dietary Fiber: 5.9 g
Protein: 11.6 g

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Member Reviews

CD10102415
Excellent chili! - 1/23/12