Israeli Couscous (onion & parsley)

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 5

Ingredients

Saute 1/2 of a medium yellow onion in 1 Tbsp of Extra Virgin Olive Oil until golden brown. Add 1 pkg of Israeli Couscous to pan and stir until browned. Add salt, pepper, and chopped parsley (additional seasonings may be added to taste). Add one 14oz. can of fat-free, low sodium chicken broth and 2 oz. of water. Cover pot and simmer for 8-10 minutes.

Directions

Makes 5, 1/3 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user EMBER100805.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 225.1
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 266.2 mg
Total Carbs: 41.3 g
Dietary Fiber: 0.4 g
Protein: 7.3 g

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Member Reviews

DOCTORAXE
One package? Seriously?? I'm sorry, I buy in bulk. Even google doesn't have a package/ounces conversion available. - 3/6/11

Reply from EMBER100805 (1/28/12)
My bad, the "package" is the only way we are able to buy it here - and the package is 8.8oz. I'm sorry you had to give such a negative review - could have asked the question first. I'd have been glad to answer.