Chinese Fried Rice With Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups cooked white rice (cold)1/2 cup chopped green onion1 large egg2 tbsp soy sauce (might need a little more)1 cup frozen peas
Cook minute rice (2cups rice, 2 cups water, for 5 1/2 minutes on high in the microwave, that way the rice isn't too soft) Allow to cool completely.
Chop green onions , and in a small bowl mix together soy sauce and egg, then saute onions in non-stick skillet (medium heat)sprayed with cooking spray for about 2 minutes. Add rice and peas, and fry for a minute, then add in the soy sauce mixture. Continue cooking for 2-3 minutes until peas are cooked.
Makes 6- 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENOFCHAOS02.
Chop green onions , and in a small bowl mix together soy sauce and egg, then saute onions in non-stick skillet (medium heat)sprayed with cooking spray for about 2 minutes. Add rice and peas, and fry for a minute, then add in the soy sauce mixture. Continue cooking for 2-3 minutes until peas are cooked.
Makes 6- 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENOFCHAOS02.
Nutritional Info Amount Per Serving
- Calories: 124.0
- Total Fat: 3.5 g
- Cholesterol: 35.4 mg
- Sodium: 628.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.3 g
- Protein: 4.1 g
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