Curried pork tenderloin
(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb pork tenderloin ( 2 half pound ones)1/3 cup apricot jam2 tsp dijion mustard1.25 tbsp curry powder1 tsp garlic powder
Directions
Preheat over to 450 degrees Line baking sheet with foil. In a small bowl mix curry, jam,garlic and mustard. Spread enough of mixture on pork to lightly coat it. Roast uncovered in oven for about 30- 35 minutes, coating with remainder of jam mixture ever 10 minutes. Cook until thermometer in 155 degrees celcius.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENOFCHAOS02.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 273.7
  • Total Fat: 7.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 131.5 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.9 g

Member Reviews
  • DAIZYSTARLITE
     yummy - 7/25/19
  • ODONALNY
     Increased the apricot jam as the curry was too strong. Very flavorful after that. - 10/8/15
  • TMAURE
     Even my 7 year old son loved it!! - 10/1/13
  • BETHERFLY78
     This was EXCELLENT! - 11/18/11
  • MRANDMRSPREMARA
     yummy - 3/25/11
  • ROBINBIRDCO
     I used boneless chops and combined them with Thai Curry Couscous (a different Spark Recipe). Yummy!!! - 3/28/10
  • JUPRATT
     This was just soooo good! A great change of pace from my regular pork dishes. If you're a low-carb eater, you can lessen the carbs even more by using sugar-free apricot jam. Yummy! - 3/15/10



© 2024 SparkPeople, Inc. - Terms - Privacy