Curried pork tenderloin

Name: Curried pork tenderloin Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 lb pork tenderloin ( 2 half pound ones); 1/3 cup apricot jam; 2 tsp dijion mustard; 1.25 tbsp curry powder; 1 tsp garlic powder

(7)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 lb pork tenderloin ( 2 half pound ones)1/3 cup apricot jam2 tsp dijion mustard1.25 tbsp curry powder1 tsp garlic powder

Directions

Preheat over to 450 degrees Line baking sheet with foil. In a small bowl mix curry, jam,garlic and mustard. Spread enough of mixture on pork to lightly coat it. Roast uncovered in oven for about 30- 35 minutes, coating with remainder of jam mixture ever 10 minutes. Cook until thermometer in 155 degrees celcius.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENOFCHAOS02.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 273.7
Total Fat: 7.2 g
Cholesterol: 89.5 mg
Sodium: 131.5 mg
Total Carbs: 18.7 g
Dietary Fiber: 1.0 g
Protein: 31.9 g

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Member Reviews

DAIZYSTARLITE
yummy - 7/25/19
ODONALNY
Increased the apricot jam as the curry was too strong. Very flavorful after that. - 10/8/15
TMAURE
Even my 7 year old son loved it!! - 10/1/13
BETHERFLY78
This was EXCELLENT! - 11/18/11
MRANDMRSPREMARA
yummy - 3/25/11
ROBINBIRDCO
I used boneless chops and combined them with Thai Curry Couscous (a different Spark Recipe). Yummy!!! - 3/28/10
JUPRATT
This was just soooo good! A great change of pace from my regular pork dishes. If you're a low-carb eater, you can lessen the carbs even more by using sugar-free apricot jam. Yummy! - 3/15/10