peach vanilla smoothie (uses vanilla brown rice milk)

Name: peach vanilla smoothie (uses vanilla brown rice milk) Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup peach slices preferably frozen (I used canned they worked Just put it in the freezer for a few mins after blending); 1/2 cup Vanilla Brown Rice Milk; 1 pkt Sun Crystals (Can use sugar or other sweetener. Sund Crystals doesn't bother me like most artificial sweeteners do); you could probably add more vanilla flavoring if desired.

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup peach slices, preferably frozen (I used canned, they worked, Just put it in the freezer for a few mins after blending) 1/2 cup Vanilla Brown Rice Milk1 pkt Sun Crystals (Can use sugar or other sweetener. Sund Crystals doesn't bother me like most artificial sweeteners do)you could probably add more vanilla flavoring, if desired.

Directions

place all ingredients in blender and blend to desired consistency, then pour in cup & enjoy! Serves one

Would also be good as popsicles! (just blend ingredients, & pour in popsicle mold until frozen, then enjoy!)... don't know how many popsicles it would make...

Number of Servings: 1

Recipe submitted by SparkPeople user RHALES199.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 143.1
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 52.5 mg
Total Carbs: 32.4 g
Dietary Fiber: 3.4 g
Protein: 1.7 g

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