Margooga

  • Number of Servings: 8
Ingredients
# Wheat flour, white, all-purpose, unenriched, 2 cup (remove)# Carrots, raw, 1 carrot (7-1/2") (remove)# Onions, raw, 1 large (remove)# *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)# *Tomatoes, red, ripe, raw, year round average, 2 medium whole (2-3/5" dia) (remove)# Zucchini, baby, 2 large (remove)# Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)# Tomato Sauce, 1 serving (remove)
Directions


Number of Servings: 8

Recipe submitted by SparkPeople user GAME-OVER.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 201.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.7 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.9 g

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