Chicken Mushrooms and Peas

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 lbs skinless boneless chicken breast (4 lg breast)1 cup Swanson Chicken broth (fat free)1 - 28 oz can diced Italian tomatoes2 packages Knorr Garlic and Herb sauce mix1- 12 oz package frozen pea pods1- 8 oz package sliced fresh mushroomspan spray (for browning chicken)
Directions
In a large skillet brown chicken breast on both sides, then add tomatoes and 1 cup chicken broth, cover and let simmer approximately 20 minutes.

Remove chicken pieces and whisk in Knorr sauce mix. It will only take about a minute for this to start thickening if the tomatoes and broth on on a low boil. Add mushrooms and then put chicken back into mixture and cover. Cook on low / med for another 25 minutes, adding pea pods during last 10-12 minutes. Serve over rice or pasta.

8 servings 1/2 breast each w/sauce and vegetables



Number of Servings: 8

Recipe submitted by SparkPeople user JJPJ4242.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 124.6
  • Total Fat: 0.7 g
  • Cholesterol: 10.9 mg
  • Sodium: 444.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.6 g

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