mexican cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 lb lean ground beef1.5 cup jiffy corn muffin mix = 1 box1 taco bell seasoning mix1 3/4 cup sweet kernel corn1 3/4 cup bush's best chili beans
First brown meat. Then strain and add seasoning mix. Put meat in a 8 x 9 cassarole dish. Add corn and chili beans. Mix muffin mix and pour on top. Bake a 400 for 20 min.or till muffin mix is done. I cut mine into 9 even sq.
Number of Servings: 9
Recipe submitted by SparkPeople user HAMANNSUMMER.
Number of Servings: 9
Recipe submitted by SparkPeople user HAMANNSUMMER.
Nutritional Info Amount Per Serving
- Calories: 333.5
- Total Fat: 10.4 g
- Cholesterol: 37.8 mg
- Sodium: 34.8 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 8.9 g
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