Blueberrie cream drink

Name: Blueberrie cream drink Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 cup frozen unsweetend Blueberries; 1/2 cup westsoy soy milk unsweetend; 2 packets splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 cup frozen unsweetend Blueberries1/2 cup westsoy soy milk unsweetend2 packets splenda

Directions

Blend all ingredients in blender.Pour in glass.
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHAR40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 104.3
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 16.2 mg
Total Carbs: 16.6 g
Dietary Fiber: 5.1 g
Protein: 5.0 g

More Recipes Like This

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL