Baked Scallops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 lbs bay scallops, cut in halves3 garlic cloves, mashed1/4 cup butter, melted10 firm white mushrooms, slicedonion salt, to tastefreshly grated black pepper1/3 cup seasoned bread crumbs1 teaspoon finely minced fresh parsley
1 Preheat oven to 375.
2 Wipe scallops with damp paper towel. Mash garlic cloves, add to butter, and stir well to blend. Keep warm.
3 Pour a little of the melted garlic sauce into the bottom of a baking dish, add the mushrooms and season with onion salt and black pepper. Place the scallops on top of the mushrooms. Reserve 1 tablespoon garlic sauce and drizzle the rest on scallops.
4 Sprinkle with bread crumbs, parsley and reserved garlic sauce.
5 Bake in preheated 375°F oven until the top is nicely browned and bubbly hot, for about 10 minutes.
6 Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user LEMONSMARTY.
2 Wipe scallops with damp paper towel. Mash garlic cloves, add to butter, and stir well to blend. Keep warm.
3 Pour a little of the melted garlic sauce into the bottom of a baking dish, add the mushrooms and season with onion salt and black pepper. Place the scallops on top of the mushrooms. Reserve 1 tablespoon garlic sauce and drizzle the rest on scallops.
4 Sprinkle with bread crumbs, parsley and reserved garlic sauce.
5 Bake in preheated 375°F oven until the top is nicely browned and bubbly hot, for about 10 minutes.
6 Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user LEMONSMARTY.
Nutritional Info Amount Per Serving
- Calories: 253.0
- Total Fat: 13.1 g
- Cholesterol: 68.0 mg
- Sodium: 441.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.1 g
- Protein: 22.1 g
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