cholent
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb beef- chuck or other stew meat1 large onion diced4 potatoes1 cup barley 1 cup wheat berries4 T ketchuponion soup mix
Makes 10 side dish servings with leftovers.
Add all ingredients into a big pot. Add water to cover ingredients. Can be made in a crock pot, left on low overnight. Otherwise left on a low flame or hot plate overnight in a regular pot.
Number of Servings: 10
Recipe submitted by SparkPeople user IMAOFSIX.
Add all ingredients into a big pot. Add water to cover ingredients. Can be made in a crock pot, left on low overnight. Otherwise left on a low flame or hot plate overnight in a regular pot.
Number of Servings: 10
Recipe submitted by SparkPeople user IMAOFSIX.
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 1.1 g
- Cholesterol: 13.6 mg
- Sodium: 148.9 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 4.7 g
- Protein: 8.9 g
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