Easy Cajun Jambalaya

Name: Easy Cajun Jambalaya Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: olive oil 2 tsp; 3 chicken breasts boneless skinless cut into bite-size; 1 onion diced; 1 green pepper diced; 1/2 C celery diced; 2 Tbsp garlic chopped; salt & ground pepper to taste; 2 C uncooked white rice; 340 g package of frozen cooked shrimp; 4 C chicken stock; 2 tsp Worchestshire sauce; 1 tsp hot pepper sauce

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

olive oil, 2 tsp3 chicken breasts, boneless, skinless, cut into bite-size1 onion, diced1 green pepper, diced1/2 C celery, diced2 Tbsp garlic, choppedsalt & ground pepper to taste2 C uncooked white rice340 g package of frozen cooked shrimp4 C chicken stock2 tsp Worchestshire sauce1 tsp hot pepper sauce

Directions

Heat oil in large pot over med. high heat. Saute chicken until lightly browned. Add onion, bell pepper, celery and garlic and seasonings.. Cook 5 minutes, until onion is translucent. Add rice, shrimp and chicken stock, bring to boil, then reduce heat, cover and simmer for 20 minutes, or until rice is tender. Stir in Worchestershire sauce and hot pepper sauce. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SHEILASCHULZ1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 318.5
Total Fat: 3.5 g
Cholesterol: 107.1 mg
Sodium: 363.0 mg
Total Carbs: 45.3 g
Dietary Fiber: 1.4 g
Protein: 24.2 g

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