Vegetable soup with juiced greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)Tomato Paste, 0.5 cup (remove)Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove)*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)Celery, cooked, 1.5 cup, diced (remove)Cabbage, fresh, 1.25 cup, chopped (remove)*beef boullion cube, 7 serving (remove)Parsley, 10 sprigs (remove)Romaine Lettuce (salad), 5 inner leaf (remove)Spinach, fresh, 1 cup (remove)Water, tap, 14 cup (8 fl oz) (remove)Lea & Perrins, Worcestershire Sauce, 2 tsp (remove)
Throw all in except the greens and one potato. "Juice" them and add the shredded remains to thicken the sauce.
Number of Servings: 10
Recipe submitted by SparkPeople user CLCARSON1818.
Number of Servings: 10
Recipe submitted by SparkPeople user CLCARSON1818.
Nutritional Info Amount Per Serving
- Calories: 109.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 159.6 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 4.0 g
- Protein: 3.3 g
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